Travel Tips for Your Destination Marathon
Now that you’ve decided on Marathon Bahamas being your winter destination marathon, here are some travel tips to Nassau! Participating ...
Post Run Stretching Routine
A post-run stretching routine is crucial for helping your body recover and maintain flexibility. Here's a simple stretching routine you ...
Training For Your First 5k
The Couch to 5K (C25K) program is a popular and effective training plan designed to help beginners gradually progress from ...
Overcoming Your Fear of Running A Marathon
Getting over a fear of running a marathon requires a combination of mental preparation, gradual physical training, and support. Here ...
Why You Should Be a Part of A Relay Team!
New to running? Want to be a part of Marathon Bahamas but not ready for the distance? Form a team ...
Come For The Marathon and Immerse Yourself in The Bahamian Culture
COME FOR THE MARATHON AND IMMERSE YOURSELF IN THE BAHAMIAN CULTURE Visiting Nassau for Marathon Bahamas? Don’t forget to take ...
Quick Protein Balls for Runners (great just as a snack too!)
Quick Protein Balls for Runners (great just as a snack too!) Protein balls are a great snack option for runners ...
Training and COVID-19: The Solo Run!
2020 has brought us a lot of uncertainty and a lot of time to figure out mentally how to move ...
